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I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.
Episodes
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Tuesday Feb 04, 2025
Breaking Trauma Bonds
Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
Breaking trauma bonds is one of the hardest yet most empowering steps in healing. These bonds keep you tied to someone who has hurt you, making it feel impossible to walk away, even when you know you should. The key is recognizing that the emotional attachment is built on survival, not love. Let's get into it! 🎙️
ABOUT STEPHANIE LYN
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
Watch the Video ➔ www.youtube.com/stephanielyncoaching
⬇️ ALL Courses 20% OFF! Code: NEWYEAR20 ⬇️
www.stephanielynlifecoaching.com/Coaching-Courses
Want to chat with me?👇🏼 www.stephanielynlifecoaching.com/CoachingServices
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