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Welcome! Here we are talking about real confidence, high self-worth, and being fully in control of your life.
Funny how just when you think you’re doing okay, another hurdle shows up. This time you’ll need to go deeper to really overcome what you’re going through.
Whether it is being single for too long, perimenopause, another difficult breakup, losing yourself in yet another relationship, or simply not feeling as confident as you know you could, you are in the right place.
We dive into all the big topics: confidence, self-worth, boundaries, mental health, self-parenting, and goal setting. We cover the ups and downs of midlife, figuring out your next chapter, and finally moving out of that stuck phase that seems never-ending.
This is for the woman who thought she was doing all the right things, gave so much to everyone else, and now feels lost, drained, or disconnected from who she really is.
Here you will start getting your spark back.
www.StephanieLynLifeCoaching.com
Episodes
Thursday Jul 11, 2024
Thursday Jul 11, 2024
It’s unavoidable not to be living in fight or flight when you’ve been under chronic stress, dealing with financial issues, in a toxic relationship, living in an unsafe environment, experiencing traumatic situations, anxiety disorders, panic disorders, or PTSD. If you’ve dealt with any of that, your body will automatically react to these perceived or real threats.
Having been there myself—discarded by my ex-husband a month after giving birth to my first child, then co-parenting with a narcissist, and dealing with abandonment among other stressors—I know the signs and cycles you will go through. Here’s how to break through and heal! Let’s talk about it.
ABOUT STEPHANIE LYN
Stephanie is a Life Coach who will not only teach you the fundamentals of self-development, but she will also give you the tools to heal and overcome what you have been through in your life.
Her philosophy is that mental health does not have to be complicated. Her powerful messages have allowed her to coach people all around the world, creating a thriving coaching practice. Her online courses make it easy to learn what her private clients gain from her teachings to help you become both mentally and emotionally healthy.
Work with Me - https://www.stephanielynlifecoaching.com/CoachingServices
ONLINE COURSES:
The Heal and Rebuild Bundle - Includes: 9 Weeks & Bootcamp https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout
The Heal Bundle - Includes: 9 Weeks + Self-Parenting https://www.stephanielynlifecoaching.com/offers/VAhTqhZj/checkout
9 Weeks to Emotional Healing https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
The Boot Camp - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout
The Self-Parenting Course https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout
The School of Narcissism https://www.stephanielynlifecoaching.com/offers/gPUK2pGd/checkout
🎧 THE PODCAST ► https://www.stephanielynlifecoaching.com/podcast
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www.Stephanielynlifecoaching.com
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