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Welcome! Here we are talking about real confidence, high self-worth, and being fully in control of your life.
Funny how just when you think you’re doing okay, another hurdle shows up. This time you’ll need to go deeper to really overcome what you’re going through.
Whether it is being single for too long, perimenopause, another difficult breakup, losing yourself in yet another relationship, or simply not feeling as confident as you know you could, you are in the right place.
We dive into all the big topics: confidence, self-worth, boundaries, mental health, self-parenting, and goal setting. We cover the ups and downs of midlife, figuring out your next chapter, and finally moving out of that stuck phase that seems never-ending.
This is for the woman who thought she was doing all the right things, gave so much to everyone else, and now feels lost, drained, or disconnected from who she really is.
Here you will start getting your spark back.
www.StephanieLynLifeCoaching.com
Episodes
Monday Sep 08, 2025
Monday Sep 08, 2025
The importance of making yourself a priority is true at any age and stage of life, but in midlife it gets even harder and even more necessary. Today, Stephanie will talk about how juggling kids, work, aging parents, relationships, and all the other responsibilities can make it easy to slip to the bottom of your own list. But this is also the season when your energy, health, and sense of self matter most.
If you keep putting yourself last, everything else eventually suffers too. Stephanie will share how she’s had to put herself first in her own life, along with ways you can start doing the same. No matter how different our lives may look, filling your own cup starts with slowing down and making yourself the priority even if it’s just for 5 minutes a day.
For more information visit her at www.StephanieLynLifeCoaching.com
YouTube: https://www.youtube.com/c/StephanieLynCoaching
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Thank you for your love and support!
Stephanie
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