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Welcome! Here we are talking about real confidence, high self-worth, and being fully in control of your life.
Funny how just when you think you’re doing okay, another hurdle shows up. This time you’ll need to go deeper to really overcome what you’re going through.
Whether it is being single for too long, perimenopause, another difficult breakup, losing yourself in yet another relationship, or simply not feeling as confident as you know you could, you are in the right place.
We dive into all the big topics: confidence, self-worth, boundaries, mental health, self-parenting, and goal setting. We cover the ups and downs of midlife, figuring out your next chapter, and finally moving out of that stuck phase that seems never-ending.
This is for the woman who thought she was doing all the right things, gave so much to everyone else, and now feels lost, drained, or disconnected from who she really is.
Here you will start getting your spark back.
www.StephanieLynLifeCoaching.com
Episodes

Friday Oct 09, 2020
Stop distracting yourself from dealing with your stuff
Friday Oct 09, 2020
Friday Oct 09, 2020
Stephanie is a Life and Relationship Coach focusing on healing from narcissistic abuse, codependency, and past wounds. She focuses her attention on teaching the strategies and simple practices to begin reprogramming your inner self. Stephanie’s philosophy is simple, “learn the basic principles you did not learn growing up that will allow you to become emotionally and mentally healthy."
**** PROGRAMS *****
9 Weeks to Emotional Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
High Value Woman Bootcamp (online program) - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout
Bundle your Courses – (discounted rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout
Membership Program - https://www.stephanielynlifecoaching.com/offers/JYoNkLXr/checkout
Self-Parenting Course - https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout?preview=true
******* COACHING SERVICES *********
Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout
Coaching Bundle https://www.stephanielynlifecoaching.com/offers/ugXYJgFz/checkout
Book an Individual Session! https://www.stephanielynlifecoaching.com/offers/RBhx6jrV/checkout
******* PODCAST *********
🎧 iTunes Podcast https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349
🎧 Spotify Podcast Channel https://open.spotify.com/show/1CnwePjcC4WU8PSz7SN9sL
🎧 Pandora Podcast https://www.pandora.com/podcast/heal-survive-and-thrive/PC:23815
****** Social Media *******
✔️INSTAGRAM - https://www.instagram.com/stephanielyncoach/
✔️TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/
✔️FACEBOOK - https://www.facebook.com/stephanielyncoaching
Thank you for your love and support!
Stephanie

Thursday Sep 24, 2020
5 Types of Women who Attract Narcissists!
Thursday Sep 24, 2020
Thursday Sep 24, 2020
Stephanie is a Life and Relationship Coach focusing on healing from narcissistic abuse, codependency, and past wounds. She focuses her attention on teaching the strategies and simple practices to begin reprogramming your inner self. Stephanie’s philosophy is simple, “learn the basic principles you did not learn growing up that will allow you to become emotionally and mentally healthy."
**** PROGRAMS *****
9 Weeks to Emotional Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
High Value Woman Bootcamp (online program) - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout
Bundle your Courses – (discounted rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout
Membership Program - https://www.stephanielynlifecoaching.com/offers/JYoNkLXr/checkout
Self-Parenting Course - https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout?preview=true
******* COACHING SERVICES *********
Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout
Coaching Bundle https://www.stephanielynlifecoaching.com/offers/ugXYJgFz/checkout
Book an Individual Session! https://www.stephanielynlifecoaching.com/offers/RBhx6jrV/checkout
******* PODCAST *********
🎧 iTunes Podcast https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349
🎧 Spotify Podcast Channel https://open.spotify.com/show/1CnwePjcC4WU8PSz7SN9sL
🎧 Pandora Podcast https://www.pandora.com/podcast/heal-survive-and-thrive/PC:23815
****** Social Media *******
✔️INSTAGRAM - https://www.instagram.com/stephanielyncoach/
✔️TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/
✔️FACEBOOK - https://www.facebook.com/stephanielyncoaching
Thank you for your love and support!
Stephanie

Thursday Sep 17, 2020
What I Teach All Of My Clients!
Thursday Sep 17, 2020
Thursday Sep 17, 2020
Stephanie is a Life and Relationship Coach focusing on healing from narcissistic abuse, codependency, and past wounds. She focuses her attention on teaching the strategies and simple practices to begin reprogramming your inner self. Stephanie’s philosophy is simple, “learn the basic principles you did not learn growing up that will allow you to become emotionally and mentally healthy."
**** PROGRAMS *****
9 Weeks to Emotional Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
High Value Woman Bootcamp (online program) - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout
Bundle your Courses – (discounted rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout
Membership Program - https://www.stephanielynlifecoaching.com/offers/JYoNkLXr/checkout
Self-Parenting Course - https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout?preview=true
******* COACHING SERVICES *********
Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout
Coaching Bundle https://www.stephanielynlifecoaching.com/offers/ugXYJgFz/checkout
Book an Individual Session! https://www.stephanielynlifecoaching.com/offers/RBhx6jrV/checkout
******* PODCAST *********
🎧 iTunes Podcast https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349
🎧 Spotify Podcast Channel https://open.spotify.com/show/1CnwePjcC4WU8PSz7SN9sL
🎧 Pandora Podcast https://www.pandora.com/podcast/heal-survive-and-thrive/PC:23815
****** Social Media *******
✔️INSTAGRAM - https://www.instagram.com/stephanielyncoach/
✔️TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/
✔️FACEBOOK - https://www.facebook.com/stephanielyncoaching
Thank you for your love and support!
Stephanie

Thursday Sep 10, 2020
What Happens When a Narcissist Loses Control Over You
Thursday Sep 10, 2020
Thursday Sep 10, 2020
Stephanie is a Life and Relationship Coach focusing on healing from narcissistic abuse, codependency, and past wounds. She focuses her attention on teaching the strategies and simple practices to begin reprogramming your inner self. Stephanie’s philosophy is simple, “learn the basic principles you did not learn growing up that will allow you to become emotionally and mentally healthy."
**** PROGRAMS *****
9 Weeks to Emotional Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
High Value Woman Bootcamp (online program) - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout
Bundle your Courses – (discounted rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout
Membership Program - https://www.stephanielynlifecoaching.com/offers/JYoNkLXr/checkout
Self-Parenting Course - https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout?preview=true
******* COACHING SERVICES *********
Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout
Coaching Bundle https://www.stephanielynlifecoaching.com/offers/ugXYJgFz/checkout
Book an Individual Session! https://www.stephanielynlifecoaching.com/offers/RBhx6jrV/checkout
******* PODCAST *********
🎧 iTunes Podcast https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349
🎧 Spotify Podcast Channel https://open.spotify.com/show/1CnwePjcC4WU8PSz7SN9sL
🎧 Pandora Podcast https://www.pandora.com/podcast/heal-survive-and-thrive/PC:23815
****** Social Media *******
✔️INSTAGRAM - https://www.instagram.com/stephanielyncoach/
✔️TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/
✔️FACEBOOK - https://www.facebook.com/stephanielyncoaching
Thank you for your love and support!
Stephanie

Thursday Sep 03, 2020
The Stages of Leaving a Narcissistic Relationship
Thursday Sep 03, 2020
Thursday Sep 03, 2020
Stephanie is a Life and Relationship Coach focusing on healing from narcissistic abuse, codependency, and past wounds. She focuses her attention on teaching the strategies and simple practices to begin reprogramming your inner self. Stephanie’s philosophy is simple, “learn the basic principles you did not learn growing up that will allow you to become emotionally and mentally healthy."
**** PROGRAMS *****
9 Weeks to Emotional Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
High Value Woman Bootcamp (online program) - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout
Bundle your Courses – (discounted rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout
Membership Program - https://www.stephanielynlifecoaching.com/offers/JYoNkLXr/checkout
Self-Parenting Course - https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout?preview=true
******* COACHING SERVICES *********
Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout
Coaching Bundle https://www.stephanielynlifecoaching.com/offers/ugXYJgFz/checkout
Book an Individual Session! https://www.stephanielynlifecoaching.com/offers/RBhx6jrV/checkout
******* PODCAST *********
🎧 iTunes Podcast https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349
🎧 Spotify Podcast Channel https://open.spotify.com/show/1CnwePjcC4WU8PSz7SN9sL
🎧 Pandora Podcast https://www.pandora.com/podcast/heal-survive-and-thrive/PC:23815
****** Social Media *******
✔️INSTAGRAM - https://www.instagram.com/stephanielyncoach/
✔️TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/
✔️FACEBOOK - https://www.facebook.com/stephanielyncoaching
Thank you for your love and support!
Stephanie

Thursday Aug 27, 2020
Love Addiction - Are You Needy?
Thursday Aug 27, 2020
Thursday Aug 27, 2020
Stephanie is a Life and Relationship Coach focusing on healing from narcissistic abuse, codependency, and past wounds. She focuses her attention on teaching the strategies and simple practices to begin reprogramming your inner self. Stephanie’s philosophy is simple, “learn the basic principles you did not learn growing up that will allow you to become emotionally and mentally healthy."
**** PROGRAMS *****
9 Weeks to Emotional Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
High Value Woman Bootcamp (online program) - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout
Bundle your Courses – (discounted rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout
Membership Program - https://www.stephanielynlifecoaching.com/offers/JYoNkLXr/checkout
Self-Parenting Course - https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout?preview=true
******* COACHING SERVICES *********
Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout
Coaching Bundle https://www.stephanielynlifecoaching.com/offers/ugXYJgFz/checkout
Book an Individual Session! https://www.stephanielynlifecoaching.com/offers/RBhx6jrV/checkout
******* PODCAST *********
🎧 iTunes Podcast https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349
🎧 Spotify Podcast Channel https://open.spotify.com/show/1CnwePjcC4WU8PSz7SN9sL
🎧 Pandora Podcast https://www.pandora.com/podcast/heal-survive-and-thrive/PC:23815
****** Social Media *******
✔️INSTAGRAM - https://www.instagram.com/stephanielyncoach/
✔️TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/
✔️FACEBOOK - https://www.facebook.com/stephanielyncoaching
Thank you for your love and support!
Stephanie

Thursday Aug 20, 2020
When You Are Over Them.. But Still Think About Them!
Thursday Aug 20, 2020
Thursday Aug 20, 2020
Stephanie is a Life and Relationship Coach focusing on healing from narcissistic abuse, codependency, and past wounds. She focuses her attention on teaching the strategies and simple practices to begin reprogramming your inner self. Stephanie’s philosophy is simple, “learn the basic principles you did not learn growing up that will allow you to become emotionally and mentally healthy."
**** PROGRAMS *****
9 Weeks to Emotional Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
High Value Woman Bootcamp (online program) - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout
Bundle your Courses – (discounted rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout
Membership Program - https://www.stephanielynlifecoaching.com/offers/JYoNkLXr/checkout
Self-Parenting Course - https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout?preview=true
******* COACHING SERVICES *********
Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout
Coaching Bundle https://www.stephanielynlifecoaching.com/offers/ugXYJgFz/checkout
Book an Individual Session! https://www.stephanielynlifecoaching.com/offers/RBhx6jrV/checkout
******* PODCAST *********
🎧 iTunes Podcast https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349
🎧 Spotify Podcast Channel https://open.spotify.com/show/1CnwePjcC4WU8PSz7SN9sL
🎧 Pandora Podcast https://www.pandora.com/podcast/heal-survive-and-thrive/PC:23815
****** Social Media *******
✔️INSTAGRAM - https://www.instagram.com/stephanielyncoach/
✔️TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/
✔️FACEBOOK - https://www.facebook.com/stephanielyncoaching
Thank you for your love and support!
Stephanie

Thursday Aug 13, 2020
4 Steps to Healing After a Breakup!
Thursday Aug 13, 2020
Thursday Aug 13, 2020
This week, we're talking about the 4 steps to heal after going through a breakup.
Learn more about Swanson here: https://www.swansonvitamins.com/
Stephanie is a Life and Relationship Coach focusing on healing from narcissistic abuse, codependency, and past wounds. She focuses her attention on teaching the strategies and simple practices to begin reprogramming your inner self. Stephanie’s philosophy is simple, “learn the basic principles you did not learn growing up that will allow you to become emotionally and mentally healthy."
**** PROGRAMS *****
9 Weeks to Emotional Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
High Value Woman Bootcamp (online program) - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout
Bundle your Courses – (discounted rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout
Membership Program - https://www.stephanielynlifecoaching.com/offers/JYoNkLXr/checkout
Self-Parenting Course - https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout?preview=true
******* COACHING SERVICES *********
Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout
Coaching Bundle https://www.stephanielynlifecoaching.com/offers/ugXYJgFz/checkout
Book an Individual Session! https://www.stephanielynlifecoaching.com/offers/RBhx6jrV/checkout
******* PODCAST *********
🎧 iTunes Podcast https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349
🎧 Spotify Podcast Channel https://open.spotify.com/show/1CnwePjcC4WU8PSz7SN9sL
🎧 Pandora Podcast https://www.pandora.com/podcast/heal-survive-and-thrive/PC:23815
****** Social Media *******
✔️INSTAGRAM - https://www.instagram.com/stephanielyncoach/
✔️TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/
✔️FACEBOOK - https://www.facebook.com/stephanielyncoaching
Thank you for your love and support!
Stephanie

Thursday Aug 06, 2020
How to Starve a Narcissist and Make Them Go Away
Thursday Aug 06, 2020
Thursday Aug 06, 2020
Learn more about Swanson here: https://www.swansonvitamins.com/
Stephanie is a Life and Relationship Coach focusing on healing from narcissistic abuse, codependency, and past wounds. She focuses her attention on teaching the strategies and simple practices to begin reprogramming your inner self. Stephanie’s philosophy is simple, “learn the basic principles you did not learn growing up that will allow you to become emotionally and mentally healthy."
**** PROGRAMS *****
9 Weeks to Emotional Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
High Value Woman Bootcamp (online program) - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout
Bundle your Courses – (discounted rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout
Membership Program - https://www.stephanielynlifecoaching.com/offers/JYoNkLXr/checkout
Self-Parenting Course - https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout?preview=true
******* COACHING SERVICES *********
Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout
Coaching Bundle https://www.stephanielynlifecoaching.com/offers/ugXYJgFz/checkout
Book an Individual Session! https://www.stephanielynlifecoaching.com/offers/RBhx6jrV/checkout
******* PODCAST *********
🎧 iTunes Podcast https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349
🎧 Spotify Podcast Channel https://open.spotify.com/show/1CnwePjcC4WU8PSz7SN9sL
🎧 Pandora Podcast https://www.pandora.com/podcast/heal-survive-and-thrive/PC:23815
****** Social Media *******
✔️INSTAGRAM - https://www.instagram.com/stephanielyncoach/
✔️TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/
✔️FACEBOOK - https://www.facebook.com/stephanielyncoaching
Thank you for your love and support!
Stephanie

Thursday Jul 30, 2020
Interview with Amanda Brown - How to Move Forward When Life Doesn’t Go as Planned
Thursday Jul 30, 2020
Thursday Jul 30, 2020
I am excited to be chatting with Amanda Brown. She is a former trauma therapist who went from a high school drop-out and drug user who struggled with shame, self-confidence, and loving herself to a college graduate, earning two master’s degrees. Her journey led her to write, “You're Brave Enough: 8 Daily Practices to Be Your Own HERO”. Today, she guides women through their shame so they can stand confidently in their power.
@amandajpbrown
Learn more about Swanson here: hthttps://www.swansonvitamins.com/
Learn more about Hero Cosmetics here: httphttps://www.herocosmetics.us/
Stephanie is a Life and Relationship Coach focusing on healing from narcissistic abuse, codependency, and past wounds. She focuses her attention on teaching the strategies and simple practices to begin reprogramming your inner self. Stephanie’s philosophy is simple, “learn the basic principles you did not learn growing up that will allow you to become emotionally and mentally healthy."
**** PROGRAMS *****
9 Weeks to Emotional Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
High Value Woman Bootcamp (online program) - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout
Bundle your Courses – (discounted rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout
Membership Program - https://www.stephanielynlifecoaching.com/offers/JYoNkLXr/checkout
Self-Parenting Course - https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout?preview=true
******* COACHING SERVICES *********
Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout
Coaching Bundle https://www.stephanielynlifecoaching.com/offers/ugXYJgFz/checkout
Book an Individual Session! https://www.stephanielynlifecoaching.com/offers/RBhx6jrV/checkout
******* PODCAST *********
🎧 iTunes Podcast https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349
🎧 Spotify Podcast Channel https://open.spotify.com/show/1CnwePjcC4WU8PSz7SN9sL
🎧 Pandora Podcast https://www.pandora.com/podcast/heal-survive-and-thrive/PC:23815
****** Social Media *******
✔️INSTAGRAM - https://www.instagram.com/stephanielyncoach/
✔️TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/
✔️FACEBOOK - https://www.facebook.com/stephanielyncoaching
Thank you for your love and support!
Stephanie
