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Welcome! Here we are talking about real confidence, high self-worth, and being fully in control of your life.
Funny how just when you think you’re doing okay, another hurdle shows up. This time you’ll need to go deeper to really overcome what you’re going through.
Whether it is being single for too long, perimenopause, another difficult breakup, losing yourself in yet another relationship, or simply not feeling as confident as you know you could, you are in the right place.
We dive into all the big topics: confidence, self-worth, boundaries, mental health, self-parenting, and goal setting. We cover the ups and downs of midlife, figuring out your next chapter, and finally moving out of that stuck phase that seems never-ending.
This is for the woman who thought she was doing all the right things, gave so much to everyone else, and now feels lost, drained, or disconnected from who she really is.
Here you will start getting your spark back.
www.StephanieLynLifeCoaching.com
Welcome! Here we are talking about real confidence, high self-worth, and being fully in control of your life.
Funny how just when you think you’re doing okay, another hurdle shows up. This time you’ll need to go deeper to really overcome what you’re going through.
Whether it is being single for too long, perimenopause, another difficult breakup, losing yourself in yet another relationship, or simply not feeling as confident as you know you could, you are in the right place.
We dive into all the big topics: confidence, self-worth, boundaries, mental health, self-parenting, and goal setting. We cover the ups and downs of midlife, figuring out your next chapter, and finally moving out of that stuck phase that seems never-ending.
This is for the woman who thought she was doing all the right things, gave so much to everyone else, and now feels lost, drained, or disconnected from who she really is.
Here you will start getting your spark back.
www.StephanieLynLifeCoaching.com
Episodes

Thursday Nov 19, 2020
How The Narcissist Explains Your Break Up
Thursday Nov 19, 2020
Thursday Nov 19, 2020
Thanks to Himalaya for sponsoring this episode of Heal, Survive, and Thrive!
Himalaya Ashwagandha was designed to help your body better adapt to stress.
Enjoy 20% off your first purchase of Himalaya Ashwagandha by using discount code "COACHSTEPH20" when you checkout on Amazon.
To learn more about Himalaya Ashwagandha and Ayurvedic Wellness visit himalayausa.com.
Stephanie is a Life and Relationship Coach focusing on healing from narcissistic abuse, codependency, and past wounds. She focuses her attention on teaching the strategies and simple practices to begin reprogramming your inner self. Stephanie’s philosophy is simple, “learn the basic principles you did not learn growing up that will allow you to become emotionally and mentally healthy."
**** PROGRAMS *****
9 Weeks to Emotional Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
High Value Woman Bootcamp (online program) - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout
Bundle your Courses – (discounted rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout
Membership Program - https://www.stephanielynlifecoaching.com/offers/JYoNkLXr/checkout
Self-Parenting Course - https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout?preview=true
******* COACHING SERVICES *********
Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout
Coaching Bundle https://www.stephanielynlifecoaching.com/offers/ugXYJgFz/checkout
Book an Individual Session! https://www.stephanielynlifecoaching.com/offers/RBhx6jrV/checkout
******* PODCAST *********
🎧 iTunes Podcast https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349
🎧 Spotify Podcast Channel https://open.spotify.com/show/1CnwePjcC4WU8PSz7SN9sL
🎧 Pandora Podcast https://www.pandora.com/podcast/heal-survive-and-thrive/PC:23815
****** Social Media *******
✔️INSTAGRAM - https://www.instagram.com/stephanielyncoach/
✔️TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/
✔️FACEBOOK - https://www.facebook.com/stephanielyncoaching
Thank you for your love and support!
Stephanie

Thursday Nov 12, 2020
5 Ways to Get Your Power Back After A Breakup
Thursday Nov 12, 2020
Thursday Nov 12, 2020
Thanks to Himalaya for sponsoring this episode of Heal, Survive, and Thrive!
Himalaya Ashwagandha was designed to help your body better adapt to stress.
Enjoy 20% off your first purchase of Himalaya Ashwagandha by using discount code "THRIVEINLIFE" when you checkout on Amazon.
To learn more about Himalaya Ashwagandha and Ayurvedic Wellness visit himalayausa.com.
Stephanie is a Life and Relationship Coach focusing on healing from narcissistic abuse, codependency, and past wounds. She focuses her attention on teaching the strategies and simple practices to begin reprogramming your inner self. Stephanie’s philosophy is simple, “learn the basic principles you did not learn growing up that will allow you to become emotionally and mentally healthy."
**** PROGRAMS *****
9 Weeks to Emotional Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
High Value Woman Bootcamp (online program) - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout
Bundle your Courses – (discounted rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout
Membership Program - https://www.stephanielynlifecoaching.com/offers/JYoNkLXr/checkout
Self-Parenting Course - https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout?preview=true
******* COACHING SERVICES *********
Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout
Coaching Bundle https://www.stephanielynlifecoaching.com/offers/ugXYJgFz/checkout
Book an Individual Session! https://www.stephanielynlifecoaching.com/offers/RBhx6jrV/checkout
******* PODCAST *********
🎧 iTunes Podcast https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349
🎧 Spotify Podcast Channel https://open.spotify.com/show/1CnwePjcC4WU8PSz7SN9sL
🎧 Pandora Podcast https://www.pandora.com/podcast/heal-survive-and-thrive/PC:23815
****** Social Media *******
✔️INSTAGRAM - https://www.instagram.com/stephanielyncoach/
✔️TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/
✔️FACEBOOK - https://www.facebook.com/stephanielyncoaching
Thank you for your love and support!
Stephanie

Thursday Nov 05, 2020
What a Narcissist Will Say to Get You Back
Thursday Nov 05, 2020
Thursday Nov 05, 2020
Stephanie is a Life and Relationship Coach focusing on healing from narcissistic abuse, codependency, and past wounds. She focuses her attention on teaching the strategies and simple practices to begin reprogramming your inner self. Stephanie’s philosophy is simple, “learn the basic principles you did not learn growing up that will allow you to become emotionally and mentally healthy."
**** PROGRAMS *****
9 Weeks to Emotional Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
High Value Woman Bootcamp (online program) - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout
Bundle your Courses – (discounted rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout
Membership Program - https://www.stephanielynlifecoaching.com/offers/JYoNkLXr/checkout
Self-Parenting Course - https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout?preview=true
******* COACHING SERVICES *********
Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout
Coaching Bundle https://www.stephanielynlifecoaching.com/offers/ugXYJgFz/checkout
Book an Individual Session! https://www.stephanielynlifecoaching.com/offers/RBhx6jrV/checkout
******* PODCAST *********
🎧 iTunes Podcast https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349
🎧 Spotify Podcast Channel https://open.spotify.com/show/1CnwePjcC4WU8PSz7SN9sL
🎧 Pandora Podcast https://www.pandora.com/podcast/heal-survive-and-thrive/PC:23815
****** Social Media *******
✔️INSTAGRAM - https://www.instagram.com/stephanielyncoach/
✔️TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/
✔️FACEBOOK - https://www.facebook.com/stephanielyncoaching
Thank you for your love and support!
Stephanie

Thursday Oct 29, 2020
Does the Narcissist Miss You?
Thursday Oct 29, 2020
Thursday Oct 29, 2020
Stephanie is a Life and Relationship Coach focusing on healing from narcissistic abuse, codependency, and past wounds. She focuses her attention on teaching the strategies and simple practices to begin reprogramming your inner self. Stephanie’s philosophy is simple, “learn the basic principles you did not learn growing up that will allow you to become emotionally and mentally healthy."
**** PROGRAMS *****
9 Weeks to Emotional Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
High Value Woman Bootcamp (online program) - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout
Bundle your Courses – (discounted rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout
Membership Program - https://www.stephanielynlifecoaching.com/offers/JYoNkLXr/checkout
Self-Parenting Course - https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout?preview=true
******* COACHING SERVICES *********
Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout
Coaching Bundle https://www.stephanielynlifecoaching.com/offers/ugXYJgFz/checkout
Book an Individual Session! https://www.stephanielynlifecoaching.com/offers/RBhx6jrV/checkout
******* PODCAST *********
🎧 iTunes Podcast https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349
🎧 Spotify Podcast Channel https://open.spotify.com/show/1CnwePjcC4WU8PSz7SN9sL
🎧 Pandora Podcast https://www.pandora.com/podcast/heal-survive-and-thrive/PC:23815
****** Social Media *******
✔️INSTAGRAM - https://www.instagram.com/stephanielyncoach/
✔️TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/
✔️FACEBOOK - https://www.facebook.com/stephanielyncoaching
Thank you for your love and support!
Stephanie
www.StephanieLynLifeCoaching.com

Thursday Oct 22, 2020
Thursday Oct 22, 2020
Angela Cusimano is a psychologist and personal coach with decades of experience working with kids, families, and trauma survivors.
She is a childhood divorce survivor and has dedicated most of her career to helping struggling kids and families cope with this transition.
www.changethetidecoaching.com, Instagram, or Facebook.
Stephanie is a Life and Relationship Coach focusing on healing from narcissistic abuse, codependency, and past wounds. She focuses her attention on teaching the strategies and simple practices to begin reprogramming your inner self. Stephanie’s philosophy is simple, “learn the basic principles you did not learn growing up that will allow you to become emotionally and mentally healthy."
**** PROGRAMS *****
9 Weeks to Emotional Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
High Value Woman Bootcamp (online program) - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout
Bundle your Courses – (discounted rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout
Membership Program - https://www.stephanielynlifecoaching.com/offers/JYoNkLXr/checkout
Self-Parenting Course - https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout?preview=true
******* COACHING SERVICES *********
Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout
Coaching Bundle https://www.stephanielynlifecoaching.com/offers/ugXYJgFz/checkout
Book an Individual Session! https://www.stephanielynlifecoaching.com/offers/RBhx6jrV/checkout
******* PODCAST *********
🎧 iTunes Podcast https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349
🎧 Spotify Podcast Channel https://open.spotify.com/show/1CnwePjcC4WU8PSz7SN9sL
🎧 Pandora Podcast https://www.pandora.com/podcast/heal-survive-and-thrive/PC:23815
****** Social Media *******
✔️INSTAGRAM - https://www.instagram.com/stephanielyncoach/
✔️TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/
✔️FACEBOOK - https://www.facebook.com/stephanielyncoaching
Thank you for your love and support!
Stephanie

Thursday Oct 15, 2020
Interview with Marni Battista – Rebuilding and Dating as a Single Parent
Thursday Oct 15, 2020
Thursday Oct 15, 2020
Marni Battista is a certified Dating and Relationship Coach. She is a writer and a nationally recognized TV, print and online magazine expert. Marni’s weekly dating and relationship podcast “The Dating Den.”
https://datingwithdignity.com/
ID: @datingwithdignity
Stephanie is a Life and Relationship Coach focusing on healing from narcissistic abuse, codependency, and past wounds. She focuses her attention on teaching the strategies and simple practices to begin reprogramming your inner self. Stephanie’s philosophy is simple, “learn the basic principles you did not learn growing up that will allow you to become emotionally and mentally healthy."
**** PROGRAMS *****
9 Weeks to Emotional Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
High Value Woman Bootcamp (online program) - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout
Bundle your Courses – (discounted rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout
Membership Program - https://www.stephanielynlifecoaching.com/offers/JYoNkLXr/checkout
Self-Parenting Course - https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout?preview=true
******* COACHING SERVICES *********
Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout
Coaching Bundle https://www.stephanielynlifecoaching.com/offers/ugXYJgFz/checkout
Book an Individual Session! https://www.stephanielynlifecoaching.com/offers/RBhx6jrV/checkout
******* PODCAST *********
🎧 iTunes Podcast https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349
🎧 Spotify Podcast Channel https://open.spotify.com/show/1CnwePjcC4WU8PSz7SN9sL
🎧 Pandora Podcast https://www.pandora.com/podcast/heal-survive-and-thrive/PC:23815
****** Social Media *******
✔️INSTAGRAM - https://www.instagram.com/stephanielyncoach/
✔️TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/
✔️FACEBOOK - https://www.facebook.com/stephanielyncoaching
Thank you for your love and support!
Stephanie

Friday Oct 09, 2020
Stop distracting yourself from dealing with your stuff
Friday Oct 09, 2020
Friday Oct 09, 2020
Stephanie is a Life and Relationship Coach focusing on healing from narcissistic abuse, codependency, and past wounds. She focuses her attention on teaching the strategies and simple practices to begin reprogramming your inner self. Stephanie’s philosophy is simple, “learn the basic principles you did not learn growing up that will allow you to become emotionally and mentally healthy."
**** PROGRAMS *****
9 Weeks to Emotional Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
High Value Woman Bootcamp (online program) - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout
Bundle your Courses – (discounted rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout
Membership Program - https://www.stephanielynlifecoaching.com/offers/JYoNkLXr/checkout
Self-Parenting Course - https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout?preview=true
******* COACHING SERVICES *********
Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout
Coaching Bundle https://www.stephanielynlifecoaching.com/offers/ugXYJgFz/checkout
Book an Individual Session! https://www.stephanielynlifecoaching.com/offers/RBhx6jrV/checkout
******* PODCAST *********
🎧 iTunes Podcast https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349
🎧 Spotify Podcast Channel https://open.spotify.com/show/1CnwePjcC4WU8PSz7SN9sL
🎧 Pandora Podcast https://www.pandora.com/podcast/heal-survive-and-thrive/PC:23815
****** Social Media *******
✔️INSTAGRAM - https://www.instagram.com/stephanielyncoach/
✔️TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/
✔️FACEBOOK - https://www.facebook.com/stephanielyncoaching
Thank you for your love and support!
Stephanie

Thursday Sep 24, 2020
5 Types of Women who Attract Narcissists!
Thursday Sep 24, 2020
Thursday Sep 24, 2020
Stephanie is a Life and Relationship Coach focusing on healing from narcissistic abuse, codependency, and past wounds. She focuses her attention on teaching the strategies and simple practices to begin reprogramming your inner self. Stephanie’s philosophy is simple, “learn the basic principles you did not learn growing up that will allow you to become emotionally and mentally healthy."
**** PROGRAMS *****
9 Weeks to Emotional Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
High Value Woman Bootcamp (online program) - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout
Bundle your Courses – (discounted rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout
Membership Program - https://www.stephanielynlifecoaching.com/offers/JYoNkLXr/checkout
Self-Parenting Course - https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout?preview=true
******* COACHING SERVICES *********
Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout
Coaching Bundle https://www.stephanielynlifecoaching.com/offers/ugXYJgFz/checkout
Book an Individual Session! https://www.stephanielynlifecoaching.com/offers/RBhx6jrV/checkout
******* PODCAST *********
🎧 iTunes Podcast https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349
🎧 Spotify Podcast Channel https://open.spotify.com/show/1CnwePjcC4WU8PSz7SN9sL
🎧 Pandora Podcast https://www.pandora.com/podcast/heal-survive-and-thrive/PC:23815
****** Social Media *******
✔️INSTAGRAM - https://www.instagram.com/stephanielyncoach/
✔️TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/
✔️FACEBOOK - https://www.facebook.com/stephanielyncoaching
Thank you for your love and support!
Stephanie

Thursday Sep 17, 2020
What I Teach All Of My Clients!
Thursday Sep 17, 2020
Thursday Sep 17, 2020
Stephanie is a Life and Relationship Coach focusing on healing from narcissistic abuse, codependency, and past wounds. She focuses her attention on teaching the strategies and simple practices to begin reprogramming your inner self. Stephanie’s philosophy is simple, “learn the basic principles you did not learn growing up that will allow you to become emotionally and mentally healthy."
**** PROGRAMS *****
9 Weeks to Emotional Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
High Value Woman Bootcamp (online program) - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout
Bundle your Courses – (discounted rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout
Membership Program - https://www.stephanielynlifecoaching.com/offers/JYoNkLXr/checkout
Self-Parenting Course - https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout?preview=true
******* COACHING SERVICES *********
Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout
Coaching Bundle https://www.stephanielynlifecoaching.com/offers/ugXYJgFz/checkout
Book an Individual Session! https://www.stephanielynlifecoaching.com/offers/RBhx6jrV/checkout
******* PODCAST *********
🎧 iTunes Podcast https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349
🎧 Spotify Podcast Channel https://open.spotify.com/show/1CnwePjcC4WU8PSz7SN9sL
🎧 Pandora Podcast https://www.pandora.com/podcast/heal-survive-and-thrive/PC:23815
****** Social Media *******
✔️INSTAGRAM - https://www.instagram.com/stephanielyncoach/
✔️TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/
✔️FACEBOOK - https://www.facebook.com/stephanielyncoaching
Thank you for your love and support!
Stephanie

Thursday Sep 10, 2020
What Happens When a Narcissist Loses Control Over You
Thursday Sep 10, 2020
Thursday Sep 10, 2020
Stephanie is a Life and Relationship Coach focusing on healing from narcissistic abuse, codependency, and past wounds. She focuses her attention on teaching the strategies and simple practices to begin reprogramming your inner self. Stephanie’s philosophy is simple, “learn the basic principles you did not learn growing up that will allow you to become emotionally and mentally healthy."
**** PROGRAMS *****
9 Weeks to Emotional Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
High Value Woman Bootcamp (online program) - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout
Bundle your Courses – (discounted rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout
Membership Program - https://www.stephanielynlifecoaching.com/offers/JYoNkLXr/checkout
Self-Parenting Course - https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout?preview=true
******* COACHING SERVICES *********
Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout
Coaching Bundle https://www.stephanielynlifecoaching.com/offers/ugXYJgFz/checkout
Book an Individual Session! https://www.stephanielynlifecoaching.com/offers/RBhx6jrV/checkout
******* PODCAST *********
🎧 iTunes Podcast https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349
🎧 Spotify Podcast Channel https://open.spotify.com/show/1CnwePjcC4WU8PSz7SN9sL
🎧 Pandora Podcast https://www.pandora.com/podcast/heal-survive-and-thrive/PC:23815
****** Social Media *******
✔️INSTAGRAM - https://www.instagram.com/stephanielyncoach/
✔️TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/
✔️FACEBOOK - https://www.facebook.com/stephanielyncoaching
Thank you for your love and support!
Stephanie
