Heal, Survive & Thrive!

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Welcome! Here we are talking about real confidence, high self-worth, and being fully in control of your life.

Funny how just when you think you’re doing okay, another hurdle shows up. This time you’ll need to go deeper to really overcome what you’re going through.

Whether it is being single for too long, perimenopause, another difficult breakup, losing yourself in yet another relationship, or simply not feeling as confident as you know you could, you are in the right place.

We dive into all the big topics: confidence, self-worth, boundaries, mental health, self-parenting, and goal setting. We cover the ups and downs of midlife, figuring out your next chapter, and finally moving out of that stuck phase that seems never-ending.

This is for the woman who thought she was doing all the right things, gave so much to everyone else, and now feels lost, drained, or disconnected from who she really is.

Here you will start getting your spark back.

www.StephanieLynLifeCoaching.com

Episodes

Aug 13, 2020

4 Steps to Healing After a Breakup!

Aug 13, 2020

22 min

This week, we're talking about the 4 steps to heal after going through a breakup.

Learn more about Swanson here: https://www.swansonvitamins.com/

Stephanie is a Life and Relationship Coach focusing on healing from narcissistic abuse, codependency, and past wounds. She focuses her attention on teaching the strategies and simple practices to begin reprogramming your inner self. Stephanie’s philosophy is simple, “learn the basic principles you did not learn growing up that will allow you to become emotionally and mentally healthy."

**** PROGRAMS *****

9 Weeks to Emotional Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout

High Value Woman Bootcamp (online program) - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout

Bundle your Courses – (discounted rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout

Membership Program - https://www.stephanielynlifecoaching.com/offers/JYoNkLXr/checkout

Self-Parenting Course - https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout?preview=true

******* COACHING SERVICES *********

Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout

Coaching Bundle https://www.stephanielynlifecoaching.com/offers/ugXYJgFz/checkout

Book an Individual Session! https://www.stephanielynlifecoaching.com/offers/RBhx6jrV/checkout

******* PODCAST *********

🎧 iTunes Podcast https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349

🎧 Spotify Podcast Channel https://open.spotify.com/show/1CnwePjcC4WU8PSz7SN9sL

🎧 Pandora Podcast https://www.pandora.com/podcast/heal-survive-and-thrive/PC:23815

****** Social Media *******

✔️INSTAGRAM - https://www.instagram.com/stephanielyncoach/

✔️TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/

✔️FACEBOOK - https://www.facebook.com/stephanielyncoaching

Thank you for your love and support!

Stephanie

www.StephanieLynLifeCoaching.com

Aug 6, 2020

How to Starve a Narcissist and Make Them Go Away

Aug 6, 2020

16 min

Learn more about Swanson here: https://www.swansonvitamins.com/

**** PROGRAMS *****

9 Weeks to Emotional Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout

High Value Woman Bootcamp (online program) - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout

Bundle your Courses – (discounted rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout

Membership Program - https://www.stephanielynlifecoaching.com/offers/JYoNkLXr/checkout

Self-Parenting Course - https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout?preview=true

******* COACHING SERVICES *********

Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout

Coaching Bundle https://www.stephanielynlifecoaching.com/offers/ugXYJgFz/checkout

Book an Individual Session! https://www.stephanielynlifecoaching.com/offers/RBhx6jrV/checkout

******* PODCAST *********

🎧 iTunes Podcast https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349

🎧 Spotify Podcast Channel https://open.spotify.com/show/1CnwePjcC4WU8PSz7SN9sL

🎧 Pandora Podcast https://www.pandora.com/podcast/heal-survive-and-thrive/PC:23815

****** Social Media *******

✔️INSTAGRAM - https://www.instagram.com/stephanielyncoach/

✔️TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/

✔️FACEBOOK - https://www.facebook.com/stephanielyncoaching

Thank you for your love and support!

Stephanie

www.StephanieLynLifeCoaching.com

Jul 30, 2020

Interview with Amanda Brown - How to Move Forward When Life Doesn’t Go as Planned

Jul 30, 2020

33 min

I am excited to be chatting with Amanda Brown. She is a former trauma therapist who went from a high school drop-out and drug user who struggled with shame, self-confidence, and loving herself to a college graduate, earning two master’s degrees. Her journey led her to write, “You're Brave Enough: 8 Daily Practices to Be Your Own HERO”. Today, she guides women through their shame so they can stand confidently in their power.

@amandajpbrown

www.amandajpbrown.com

Learn more about Swanson here: hthttps://www.swansonvitamins.com/

Learn more about Hero Cosmetics here: httphttps://www.herocosmetics.us/

**** PROGRAMS *****

9 Weeks to Emotional Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout

High Value Woman Bootcamp (online program) - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout

Bundle your Courses – (discounted rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout

Membership Program - https://www.stephanielynlifecoaching.com/offers/JYoNkLXr/checkout

Self-Parenting Course - https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout?preview=true

******* COACHING SERVICES *********

Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout