
3.3M
Downloads
342
Episodes
Welcome! Here we are talking about real confidence, high self-worth, and being fully in control of your life.
Funny how just when you think you’re doing okay, another hurdle shows up. This time you’ll need to go deeper to really overcome what you’re going through.
Whether it is being single for too long, perimenopause, another difficult breakup, losing yourself in yet another relationship, or simply not feeling as confident as you know you could, you are in the right place.
We dive into all the big topics: confidence, self-worth, boundaries, mental health, self-parenting, and goal setting. We cover the ups and downs of midlife, figuring out your next chapter, and finally moving out of that stuck phase that seems never-ending.
This is for the woman who thought she was doing all the right things, gave so much to everyone else, and now feels lost, drained, or disconnected from who she really is.
Here you will start getting your spark back.
www.StephanieLynLifeCoaching.com
Episodes

Monday Jun 02, 2025
Trust Issues and Trauma: I Didn't Know I had
Monday Jun 02, 2025
Monday Jun 02, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
⬇️Start The Course!
https://www.stephanielynlifecoaching.com/Coaching-Courses
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching

Monday May 26, 2025
From Rock Bottom to Rebuilding
Monday May 26, 2025
Monday May 26, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
⬇️ Breakup Recovery Course! https://www.stephanielynlifecoaching.com/Masterclass
50% OFF! HURRY WHILE IT LASTS!
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching

Monday May 19, 2025
Red Flags You’re in an Emotionally Abusive Relationship
Monday May 19, 2025
Monday May 19, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
⬇️ Breakup Recovery Course! https://www.stephanielynlifecoaching.com/Masterclass
50% OFF! HURRY WHILE IT LASTS!
9 Weeks to Emotional Healing - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching

Monday May 12, 2025
How Narcissists Use People for Narcissistic Supply
Monday May 12, 2025
Monday May 12, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
⬇️ Breakup Recovery Course! https://www.stephanielynlifecoaching.com/Masterclass
50% OFF! HURRY WHILE IT LASTS!
9 Weeks to Emotional Healing - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching

Monday May 05, 2025
Why People Pleasers Are Susceptible to Manipulation
Monday May 05, 2025
Monday May 05, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
⬇️ Breakup Recovery Course! https://www.stephanielynlifecoaching.com/Masterclass
50% OFF! HURRY WHILE IT LASTS!
Code: SPRING
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching

Monday Apr 28, 2025
Healing with No Closure
Monday Apr 28, 2025
Monday Apr 28, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
⬇️ Breakup Recovery Course! https://www.stephanielynlifecoaching.com/Masterclass
50% OFF! HURRY WHILE IT LASTS!
Code: SPRING
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching
www.stephanielynlifecoaching.com

Monday Apr 21, 2025
Revealing a Narcissist’s True Colors
Monday Apr 21, 2025
Monday Apr 21, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
⬇️ Breakup Recovery Course! https://www.stephanielynlifecoaching.com/Masterclass
50% OFF! HURRY WHILE IT LASTS!
Code: SPRING
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching

Monday Apr 14, 2025
How to Get Over a Toxic Person
Monday Apr 14, 2025
Monday Apr 14, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
⬇️ Breakup Recovery Course! https://www.stephanielynlifecoaching.com/Masterclass
50% OFF! HURRY WHILE IT LASTS!
Code: SPRING
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching
www.stephanielynlifecoaching.com

Friday Apr 04, 2025
Why It Takes Forever to Meet the Right Person
Friday Apr 04, 2025
Friday Apr 04, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
⬇️ Breakup Recovery Course! https://www.stephanielynlifecoaching.com/Masterclass
50% OFF! HURRY WHILE IT LASTS!
Code: SPRING
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching
www.stephanielynlifecoaching.com

Saturday Mar 29, 2025
Recondition Your Mind after Abuse
Saturday Mar 29, 2025
Saturday Mar 29, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
⬇️ Breakup Recovery Course! https://www.stephanielynlifecoaching.com/Masterclass
50% OFF! HURRY WHILE IT LASTS!
Code: SPRING
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching
www.stephanielynlifecoaching.com
