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Welcome! Here we are talking about real confidence, high self-worth, and being fully in control of your life.
Funny how just when you think you’re doing okay, another hurdle shows up. This time you’ll need to go deeper to really overcome what you’re going through.
Whether it is being single for too long, perimenopause, another difficult breakup, losing yourself in yet another relationship, or simply not feeling as confident as you know you could, you are in the right place.
We dive into all the big topics: confidence, self-worth, boundaries, mental health, self-parenting, and goal setting. We cover the ups and downs of midlife, figuring out your next chapter, and finally moving out of that stuck phase that seems never-ending.
This is for the woman who thought she was doing all the right things, gave so much to everyone else, and now feels lost, drained, or disconnected from who she really is.
Here you will start getting your spark back.
www.StephanieLynLifeCoaching.com
Episodes
Monday Mar 24, 2025
Monday Mar 24, 2025
This episode's sponsor is The Open Nesters Podcast! This podcast dives deep into the joys, challenges, and unexpected surprises of life after the kids leave the nest. Listen now now on all major podcast platforms!
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
Interested in being a guest? Please email marketing@stephanielynlifecoaching.com
⬇️ Join the Recovery Masterclass!💞
https://www.stephanielynlifecoaching.com/Masterclass
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching
Friday Mar 14, 2025
Friday Mar 14, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
Interested in being a guest? Please email marketing@stephanielynlifecoaching.com
⬇️ Join the Recovery Masterclass!💞
https://www.stephanielynlifecoaching.com/Masterclass
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching
Friday Mar 07, 2025
Friday Mar 07, 2025
Say goodbye to restless nights! Our sponsor, SnoreMedic is here to help you (and your partner) sleep peacefully. No more rolling over 15 times or waking up exhausted. Just deep, uninterrupted sleep. Head to trysnoremedic.com/HEAL to try it for 60 nights, risk-free—if it’s not for you, get a full refund, no questions asked.
ABOUT STEPHANIE LYN
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online curses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
Interested in being a guest? Please email marketing@stephanielynlifecoaching.com
⬇️ Join the Recovery Masterclass!💞
https://www.stephanielynlifecoaching.com/Masterclass
Want to chat with Stephanie?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching
Sunday Mar 02, 2025
Sunday Mar 02, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
Interested in being a guest? Please email marketing@stephanielynlifecoaching.com
⬇️ Join the Recovery Masterclass!💞
https://www.stephanielynlifecoaching.com/Masterclass
Want to chat with Stephanie?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching
Monday Feb 24, 2025
Monday Feb 24, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
Interested in being a guest? Please email marketing@stephanielynlifecoaching.com
⬇️ Join the Recovery Masterclass!💞
https://www.stephanielynlifecoaching.com/Masterclass
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching
www.stephanielynlifecoaching.com
Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
Interested in being a guest? Please email marketing@stephanielynlifecoaching.com
⬇️ Join the Recovery Masterclass!💞
https://www.stephanielynlifecoaching.com/Masterclass
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching
www.stephanielynlifecoaching.com
Saturday Feb 15, 2025
Saturday Feb 15, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
Interested in being a guest? Please email marketing@stephanielynlifecoaching.com
⬇️ Join the Recovery Masterclass!💞
https://www.stephanielynlifecoaching.com/Masterclass
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching
Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
Interested in being a guest? Please email marketing@stephanielynlifecoaching.com
⬇️ Join the Recovery Masterclass!💞
https://www.stephanielynlifecoaching.com/Masterclass
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching
Monday Jan 27, 2025
Monday Jan 27, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
Interested in being a guest? Please email marketing@stephanielynlifecoaching.com
⬇️ Join the Recovery Masterclass!💞
https://www.stephanielynlifecoaching.com/Masterclass
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching
www.stephanielynlifecoaching.com
This episode is sponsored by Magic Mind!
Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/hstjan
#magicmind #mentalwealth #mentalperformance
Monday Jan 20, 2025
Monday Jan 20, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
Interested in being a guest? Please email marketing@stephanielynlifecoaching.com
⬇️ Join the Recovery Masterclass!💞
https://www.stephanielynlifecoaching.com/Masterclass
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching
www.stephanielynlifecoaching.com
This episode is sponsored by Magic Mind!
Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/hstjan
#magicmind #mentalwealth #mentalperformance