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I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.
Episodes

5 days ago
I Was Tired of Being the Strong One
5 days ago
5 days ago
Stephanie Lyn is a Life Coach who helps people heal after narcissistic relationships so they can stop the rumination, work through their triggers, and finally move on.
If you’ve ever loved someone who manipulated you, made you question your worth, or left you feeling emotionally wrecked you're not alone. Stephanie gives you the tools to break those patterns, rebuild your confidence, and start over from a place of strength and high self-worth.
Through private coaching, online courses, her podcast Heal, Survive & Thrive, and YouTube channel, Stephanie guides people in doing the inner work to rebuild themselves. This work isn’t just about healing from the past it’s about helping you feel strong enough to build a better future, create healthy relationships, and trust yourself to choose better next time.
⬇️ Start The Course
https://www.stephanielynlifecoaching.com/Coaching-Courses
Schedule Your Session⬇️
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching

Monday Jun 30, 2025
Why People Never Change After Divorce
Monday Jun 30, 2025
Monday Jun 30, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
⬇️ Breakup Recovery Course! https://www.stephanielynlifecoaching.com/Masterclass
50% OFF! HURRY WHILE IT LASTS!
9 Weeks to Emotional Healing - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching

Monday Jun 23, 2025
Co-Parenting With Someone You Don’t Trust
Monday Jun 23, 2025
Monday Jun 23, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
⬇️ Breakup Recovery Course! https://www.stephanielynlifecoaching.com/Masterclass
50% OFF! HURRY WHILE IT LASTS!
9 Weeks to Emotional Healing - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching

Monday Jun 16, 2025
You’re Not Crazy — You’re Stuck (Here’s How to Shift the Obsession)
Monday Jun 16, 2025
Monday Jun 16, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
⬇️ Breakup Recovery Course! https://www.stephanielynlifecoaching.com/Masterclass
50% OFF! HURRY WHILE IT LASTS!
9 Weeks to Emotional Healing - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching

Monday Jun 09, 2025
Your Ex Moved on Before You
Monday Jun 09, 2025
Monday Jun 09, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
⬇️ Breakup Recovery Course! https://www.stephanielynlifecoaching.com/Masterclass
50% OFF! HURRY WHILE IT LASTS!
9 Weeks to Emotional Healing - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching

Monday Jun 02, 2025
Trust Issues and Trauma: I Didn't Know I had
Monday Jun 02, 2025
Monday Jun 02, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
⬇️Start The Course!
https://www.stephanielynlifecoaching.com/Coaching-Courses
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching

Monday May 26, 2025
From Rock Bottom to Rebuilding
Monday May 26, 2025
Monday May 26, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
⬇️ Breakup Recovery Course! https://www.stephanielynlifecoaching.com/Masterclass
50% OFF! HURRY WHILE IT LASTS!
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching

Monday May 19, 2025
Red Flags You’re in an Emotionally Abusive Relationship
Monday May 19, 2025
Monday May 19, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
⬇️ Breakup Recovery Course! https://www.stephanielynlifecoaching.com/Masterclass
50% OFF! HURRY WHILE IT LASTS!
9 Weeks to Emotional Healing - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching

Monday May 12, 2025
How Narcissists Use People for Narcissistic Supply
Monday May 12, 2025
Monday May 12, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
⬇️ Breakup Recovery Course! https://www.stephanielynlifecoaching.com/Masterclass
50% OFF! HURRY WHILE IT LASTS!
9 Weeks to Emotional Healing - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching

Monday May 05, 2025
Why People Pleasers Are Susceptible to Manipulation
Monday May 05, 2025
Monday May 05, 2025
Stephanie Lyn is a Life Coach and Author specializing in personal development, emotional healing, and relationship recovery with a focus on overcoming narcissistic relationships.
She provides coaching, online courses and resources designed to help individuals heal emotional wounds, rebuild self-esteem, and create healthier, more fulfilling lives and relationships.
Stephanie empowers her clients to reclaim control of their lives, embrace self-love, and grow through adversity. Her work emphasizes rebuilding confidence, rediscovering purpose, and fostering personal transformation.
With a thriving podcast, Heal, Survive & Thrive, and a popular YouTube channel, Stephanie shares valuable insights and actionable advice to support her audience on their journey to healing and self-discovery.
⬇️ Breakup Recovery Course! https://www.stephanielynlifecoaching.com/Masterclass
50% OFF! HURRY WHILE IT LASTS!
Code: SPRING
Want to chat with her?👇🏼
www.stephanielynlifecoaching.com/CoachingServices
▶︎ INSTAGRAM: www.instagram.com/stephanielyncoach
▶︎ TIKTOK: www.tiktok.com/@stephanielyncoaching
▶︎ FACEBOOK: www.facebook.com/stephanielyncoaching