3.3M
Downloads
357
Episodes
Welcome! Here we are talking about real confidence, high self-worth, and being fully in control of your life.
Funny how just when you think you’re doing okay, another hurdle shows up. This time you’ll need to go deeper to really overcome what you’re going through.
Whether it is being single for too long, perimenopause, another difficult breakup, losing yourself in yet another relationship, or simply not feeling as confident as you know you could, you are in the right place.
We dive into all the big topics: confidence, self-worth, boundaries, mental health, self-parenting, and goal setting. We cover the ups and downs of midlife, figuring out your next chapter, and finally moving out of that stuck phase that seems never-ending.
This is for the woman who thought she was doing all the right things, gave so much to everyone else, and now feels lost, drained, or disconnected from who she really is.
Here you will start getting your spark back.
www.StephanieLynLifeCoaching.com
Episodes
Thursday Apr 23, 2026
Thursday Apr 23, 2026
The "Yes" era is officially over. For years, we prioritized everyone else’s comfort over our own peace. But hitting 40 brings a certain kind of magic: the realization that "No" is a complete sentence and your time is a finite resource.
This week we are talking about what happens to women after 40 that makes them start putting themselves first and stop the people pleasing. The freedom and confidence that comes when you are ready to put you first.
Thank you for listening!
www.StephanieLynLifeCoaching.com
Find us on YouTube Channel: www.YouTube.com/StephanieLynCoaching
👉 Instagram: https://www.instagram.com/stephanielyncoach
👉 Facebook: https://www.facebook.com/stephanielyncoaching
No comments yet. Be the first to say something!