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Welcome! Here we are talking about real confidence, high self-worth, and being fully in control of your life.
Funny how just when you think you’re doing okay, another hurdle shows up. This time you’ll need to go deeper to really overcome what you’re going through.
Whether it is being single for too long, perimenopause, another difficult breakup, losing yourself in yet another relationship, or simply not feeling as confident as you know you could, you are in the right place.
We dive into all the big topics: confidence, self-worth, boundaries, mental health, self-parenting, and goal setting. We cover the ups and downs of midlife, figuring out your next chapter, and finally moving out of that stuck phase that seems never-ending.
This is for the woman who thought she was doing all the right things, gave so much to everyone else, and now feels lost, drained, or disconnected from who she really is.
Here you will start getting your spark back.
www.StephanieLynLifeCoaching.com
Episodes
Friday Jun 12, 2026
Friday Jun 12, 2026
We all forget we’re human sometimes. While working on yourself and overcoming what you’ve been through is necessary, that process doesn’t define your life. Discovering who you are whether you’re a deep thinker, an old soul, or a highly sensitive person doesn’t mean you’re someone who needs "fixing."
You are here to learn how to love and accept yourself exactly where you are and for who you are. Think about the people in your life you love most: you understand them, you accept them, and you would never want to change them. It’s time to start offering that same grace to yourself. Learning to love yourself after years of judgment and shame is step one. Today, you are finally getting what you need to leave behind the story that you are broken and need fixing.
Thanks for listening!
www.StephanieLynLifeCoaching.com
Find us on YouTube Channel: www.YouTube.com/StephanieLynCoaching
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